I just spent the past 10 minutes writing a blog entry in which I complained about midterms, bemoaned the unusually high amount of baked goods I consumed yesterday, belleyached about how little sleep I've gotten in the past few days and sniveled (yes, sniveled like Snape snivels) about my failure at trying to take a walk this morning to burn off all the cookies and pinkberry from yesterday...
HOWEVER
I just wanted to let you know I'm kicking all of that shiznat out of my system right now, and I'm going to make a recommendation to you, even though it has to do with fitness, not eating.
TRY YOGA! I did it on Sunday night and trust me it's SO worth it even if your session goes a little long. For those of you who would prefer to do yoga in the comfort of your own homes, "there's an app for that" - go to the Mac store online here:
<http://www.apple.com/mac/app-store/?cid=wwa-naus-seg-mac10-029&cp=wwa-seg-mac10-operatingsystem&sr=sem>
then type in "pocket yoga" to the search bar. Pocket yoga is awesome. I just whip out my computer when I can't make the yoga schedule at the gym and voila! There are like 6 sessions you can choose from, with time variations of 30-45-60 min and you can get your warrior I on in your living room!
I'm going to yoga class tomorrow at the gym and I hope to see you there! Let's get our flexibility on and actually do something to lower our stress! =)
HOWEVER
I just wanted to let you know I'm kicking all of that shiznat out of my system right now, and I'm going to make a recommendation to you, even though it has to do with fitness, not eating.
TRY YOGA! I did it on Sunday night and trust me it's SO worth it even if your session goes a little long. For those of you who would prefer to do yoga in the comfort of your own homes, "there's an app for that" - go to the Mac store online here:
<http://www.apple.com/mac/app-store/?cid=wwa-naus-seg-mac10-029&cp=wwa-seg-mac10-operatingsystem&sr=sem>
then type in "pocket yoga" to the search bar. Pocket yoga is awesome. I just whip out my computer when I can't make the yoga schedule at the gym and voila! There are like 6 sessions you can choose from, with time variations of 30-45-60 min and you can get your warrior I on in your living room!
I'm going to yoga class tomorrow at the gym and I hope to see you there! Let's get our flexibility on and actually do something to lower our stress! =)
I'm totally downloading this app. LOL and sounds like you've been doing great Kate, keep up the good work. I'm proud of you!
ReplyDeleteKate! That's so cool!! My sister and I downloaded the app soon after I read this article...great sister bonding activity? I think yes.
ReplyDelete