Saturday, March 19, 2011

Choppin' Brocoli!

http://www.hulu.com/watch/4195/saturday-night-live-derek-stevens-chopping-broccoli
(The best part is from 1:48)

I thought I'd start today's post off on a lighter note, but what I'm trying to say is that this week is broccoli week for Kate Jones. I read in an article on stress relieving foods that said that broccoli and blueberries can help to relieve stress by providing you with the antioxidants necessary to rejuvenate your system, so I thought I'd give it a try. I have some fresh broc. in my fridge and I'm looking forward to steaming it, or just eating it plain with some mushroom vinaigrette. I'll let you know how it goes, but even if the stress relieving theory is hogwash, I will be getting a lot of good fiber in my body this week, which is always a good thing. =) Happy eating.

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